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The Lived Experiences Circle


You've been feeling this way longer than you want to admit.

Maybe it started as a whisper - that quiet voice saying "there has to be something more." Now it's become your daily reality. You're tired of going through the motions. Tired of feeling stuck. Tired of saying "I want to change" but never actually doing it.

You've tried the self-help books. Downloaded the meditation apps. Saved countless inspirational posts. But here's what you've discovered: motivation fades but the feeling remains.

What you need isn't more inspiration. You need real support.

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Tamea Ryan,
Ph.D. LCSW

About me:
I bring over 20 years of expertise to help you start owning your story. Through proven frameworks and supportive guidance, my goal is to help you create meaningful change in your life.
Write your awesome label here.

You Know You're Ready When...

✓ You've been feeling stuck for months (or honestly, years)
✓ You're tired of band-aid solutions that don't create lasting change
✓ You find yourself searching for answers during quiet moments
✓ You have everything you thought you wanted but still feel empty
✓ You're ready to invest in yourself, not just think about it
✓ You want community with people who understand your journey
✓ You trust your instincts that it's time for something different

If you're nodding along, you're exactly who this is for.

The Problem with Everything Else

Self-help books? Great ideas, but you're reading alone.
Expensive coaching? Too much, too fast, too overwhelming.
Free content? Endless inspiration with no real support for implementation.
Going it alone? You've tried that. It's exhausting.

You need something different. Something that meets you where you are right now, supports your natural readiness, and helps you create change without disrupting your entire life.

Introducing The Lived Experiences Circle

A monthly membership designed for people who are ready to move forward but want to do it with support, community, and expert guidance.


This isn't about convincing you to change. You already know you're ready. This is about giving you the structure, support, and community to actually do it.

What You Get Every Month:

🎯 Monthly Live Group Coaching
Real-time support with people who understand your journey. Ask questions, share breakthroughs, get guidance exactly when you need it.
📖 Expert-Led Workbooks
Practical tools you can actually use. No fluff, no overwhelm - just clear, actionable guidance for each month's theme.
💫 Supportive Community
Connect with people who get why you want more from life. Share wins, work through challenges, celebrate each other's growth.
✨ Weekly Inspiration
Gentle nudges and encouragement delivered right to your inbox. Not overwhelming, just what you need to keep moving forward.

Monthly Themes That Actually Matter:
🔥 Building Confidence - Trust yourself and your decisions
🎤 Finding Your Voice - Speak up and show up authentically
🔮 Creating Your Future Vision - Design what you actually want
🚀 Taking Action - Move from thinking to doing
💫 Embracing Change - Navigate transitions with grace
🎯 Setting Boundaries - Protect your energy and priorities

Each month, we dive deep into one theme with practical tools, real support, and community encouragement.

Why This Works When Everything Else Doesn't

It's Gradual: One theme per month. No overwhelm, just steady progress.
It's Real: Live coaching, not pre-recorded content. Real people, real conversations, real support.
It's Practical: Tools you can actually use in your real life, not theories that sound good but don't work.
It's Community: You're not doing this alone anymore. You have people who understand and support your growth.
It's Expert-Led: Guided by someone who sees your readiness and knows how to help you act on it.
It's Sustainable: Fits into your life without turning it upside down.

This is perfect if you've been feeling ready for change but need support. This isn't right if you're still in the thinking phase or looking for quick fixes.

Join as a Founding Member for $37/month

You get everything:
  • Monthly live group coaching
  • Expert-led workbooks
  • Supportive community access
  • Weekly inspiration and guidance

Founding members get this rate locked in forever. Why founding members? Because you're the ones who trust your instincts about readiness. You're the ones who don't need to wait for everyone else to validate what you already know.

Frequently Asked Questions

What is coaching?
Coaching vs. Therapy: The Lived Experiences Circle is a coaching program. While therapy focuses addressing mental health concerns, coaching is future-focused and action-oriented. 
What if I miss a live session?
Every session is recorded for members. Plus, the community is active all month for ongoing support.
What if I'm not sure I'm ready?
The fact that you're asking this question tells me you probably are. Trust your instincts, they brought you here for a reason.
Can I cancel anytime?
Yes, absolutely. Month-to-month membership means you're only committed for as long as it serves you.
What if I don't like group settings?
Our community is warm and supportive. Many members may start quiet and gradually open up as they feel comfortable. No pressure to share before you're ready.
Will this really work for someone like me?
If you've been feeling stuck and ready for change, if you want support without pressure, if you're tired of going it alone, then yes, this is designed exactly for someone like you.

Ready to Begin? Join the Interest List!

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